Is Chicken à l'orange with vegetables and brown & wild rice pilaf Vegetarian?


Ingredients
Brown And Wild Rice, Water, Cooked Seasoned Chicken (White Meat Chicken, Water, Modified Corn And Tapioca Starch, Soy Protein Isolate, Corn Maltodextrin, Sodium Phosphate, Seasoning), Yellow,ange Carrots, Broccoli, Red Bell Peppers, Apple, Orange And Lemon Juice Concentrates, Sugar, Modified Corn Starch, Ginger Puree (Ginger, Water, Citric Acid (Acidulant)), Cider Vinegar, Soy Oil, Salt, Bourbon Whiskey, Blackstrap Molasses, Orange Zest, Dried Garlic, Colour, Flavour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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