Is Chicken Al Pastor Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
contains 2% or less of soybean oil, guajillo pepper puree

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN BREASTS WITH RIB MEAT, CHICKEN THIGHS, WATER, AL PASTOR SEASONING (SPICES [INCLUDING CHIPOTLE CHILI PEPPERS AND SMOKED CHILI PEPPERS], DEXTROSE, SALT, DEHYDRATED GARLIC, PAPRIKA [INCLUDING SMOKED PAPRIKA], SUGAR, NATURAL FLAVORS, LIME JUICE POWDER [MALTODEXTRIN, LIME JUICE SOLIDS], CITRIC ACID), CONTAINS 2% OR LESS OF SOYBEAN OIL, GUAJILLO PEPPER PUREE (GUAJILLO PEPPERS, CITRIC ACID), CORN STARCH, CARAMELIZED SUGAR, SODIUM BICARBONATE, DISTILLED VINEGAR, NATURAL PINEAPPLE FLAVOR

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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