Is Chicken Alfredo Pasta GERD Friendly?
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- cream
- cheese cultures
- cheese culture
- low moisture mozzarella cheese
- garlic powder
- milk
- pasteurized part-skim cow's milk
- pasteurized milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Penne Pasta (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Alfredo Sauce (Half and Half [Milk, Water], Parmesan and Romano Cheeses [Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt], Margarine [Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Contains 2% or Less of: Vegetable Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural and Artificial Flavor, Calcium Disodium EDTA Added to Protect Flavor, Beta-Carotene (Color), Vitamin A Palmitate Added], Modified Corn Starch, Contains Less Than 2% of the Following: Salt, Wheat Flour, Oatmeal, Mono- and Diglycerides, Spice, Garlic Powder, Paprika, Turmeric), Roasted Chicken Breast (Chicken Breast [Chicken Breast with Rib Meat, Water, Salt, Dehydrated Chicken Broth, Potassium Carbonate, Carrageenan], Olive Oil, Natural Flavors, Dry Yeast, Black Pepper, Salt), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [Mold Inhibitor]), Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Frozen