Is Chicken And Cheese Taquitos Alpha-Gal Friendly?
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Ingredients
Filling (crushed tomatoes, red beans, chicken, corn, cheddar and mozzarella cheese, water, chipotle, modified corn starch, chicken broth flavor, chili seasoning, salt, spices), Tortillas (untreated unbleached wheat flour, filtered water, organic sunflower oil, wheat protein, sea salt, baking powder), Breading (water, rice flour, wheat flour, modified corn starch, spices), Canola oil.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.