Is CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI, CHICKEN AND ROASTED RED PEPPER CREAM Gluten Free?

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREASTS FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), BROCCOLI FLORETS, LIGHT CREAM (MILK, CREAM, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATES, SODIUM CITRATE AND MAGNESIUM OXIDE, GRATED PARMESAN (PARMESAN CHEESE PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING), ROASTED RED PEPPER PESTO (ROASTED RED PEPPER, CANOLA OIL, PARMESAN CHEESE MILK, BACTERIAL CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, POWDERED CELLULOSE, WATER, SUNFLOWER SEEDS, SALT, GARLIC, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, HERBS, SPICES, EXTRA VIRGIN OLIVE OIL, POTASSIUM SORBATE [PRESERVATIVE])

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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