Is CHICKEN ARRABBIATA Low FODMAP?

Ingredients

TUSCAN SEASONED CHICKEN THIGHS: SALT, SPICES, DEHYDRATED RED AND GREEN BELL PEPPER, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, NATURAL FLAVORS, DEHYDRATED PARSLEY, SOYBEAN OIL (AS A PROCESSING AID),GUM ARABIC, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING. VINEGAR. CHEESE TORTELLINI: DURUM FLOUR, WATER, WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER, NATAMYCIN), SWISS CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), PASTEURIZED WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), MODIFIED POTATO STARCH, FIBERS (BAMBOO, PSYLLIUM), SEA SALT, GORGONZOLA CRUMBLE (PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES), GARLIC, BLACK PEPPER, SUNFLOWER OIL, BETA CAROTENE (MALTODEXTRIN, ACACIA, COCONUT OIL, SUCROSE, SODIUM ASCORBATE, DL-A-TOCOPHEROL, SILICON DIOXIDE), NUTMEG. SPICY TOMATO ARRABBIATA SAUCE: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), TOMATO PUREE, WATER, OLIVE OIL, ONION, CONTAINS 2% OR LESS OF WHITE WINE, GARLIC, SALT, SUGAR, SPICES, ONION POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Frozen