Is ASDA Chicken & Bacon Caesar Wrap Low FODMAP?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cooked Diced Chicken Breast (21%) [Chicken Breast (98%), Water, Rice Starch, Salt], Water, Apollo Lettuce, Rapeseed Oil, Beechwood Smoked Bacon (4%) [Pork Belly (98%), Salt, Antioxidant (E301), Preservative (E250)], Palm Oil, Regato Cheese (Milk) (2%), Pasteurised Egg, Medium Fat Hard Cheese (Milk), White Wine Vinegar, Cornflour, Sugar, Garlic Purée, Raising Agents (E500, E450), Red Wine Vinegar, Spirit Vinegar, Herbs, Salt, Acidity Regulator (E296), Potato Starch, Anchovy (Engraulis Encrasicolus) (Fish), Mustard Seeds, Black Pepper, Concentrated Lemon Juice, Preservative (E200), Sunflower Oil, Mustard Flour, Wheat Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Meat · Sheet