Is Chicken & Bacon Caesar with sour cream GERD Friendly?
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Why it's not GERD friendly
- medium fat hard cheese
- concentrated lemon juice
- regato cheese
- sour cream
- pork belly
- cooked smoked streaky bacon
- ground black pepper
- spirit vinegar
- red wine vinegar
- garlic puree
- +2 more
medium fat hard cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), COOKED CHICKEN BREAST (21%) (Chicken Breast, Rice Starch, Salt), Water, Lettuce, Rapeseed Oil, COOKED SMOKED STREAKY BACON (3.5%) (Pork Belly, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), Sour Cream (Milk), Palm Oil, REGATO CHEESE (MILK) (2.5%), Pasteurised Egg, Medium Fat Hard Cheese (Milk), White Wine Vinegar, Cornflour, Garlic Purée, Sugar, Raising Agents: Sodium Carbonates, Malic Acid, Diphosphates, Red Wine Vinegar, Spirit Vinegar, Concentrated Lemon Juice, Salt, Chives, Anchovies (Fish), Parsley, Mustard Seeds, Ground Black Pepper, Preservative: Sorbic Acid; Sunflower Oil, Mustard Flour, Wheat Starch.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Meat · Piece, Packaged