Is Chicken & Bacon Caesar with sour cream Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), COOKED CHICKEN BREAST (21%) (Chicken Breast, Rice Starch, Salt), Water, Lettuce, Rapeseed Oil, COOKED SMOKED STREAKY BACON (3.5%) (Pork Belly, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), Sour Cream (Milk), Palm Oil, REGATO CHEESE (MILK) (2.5%), Pasteurised Egg, Medium Fat Hard Cheese (Milk), White Wine Vinegar, Cornflour, Garlic Purée, Sugar, Raising Agents: Sodium Carbonates, Malic Acid, Diphosphates, Red Wine Vinegar, Spirit Vinegar, Concentrated Lemon Juice, Salt, Chives, Anchovies (Fish), Parsley, Mustard Seeds, Ground Black Pepper, Preservative: Sorbic Acid; Sunflower Oil, Mustard Flour, Wheat Starch.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece, Packaged