Is Chicken Bacon Carrot and Onion Flatbread Pizza Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sour cream
carrageenan
milk
bacon crumble
pork
modified milk
partly skimmed milk
mozzarella cheese
propylene glycol mono fatty acid ester
microbial enzyme
L-cysteine hydrochloride

sour cream

Dietitian note

Sour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L-cysteine Hydrochloride, Canola Oil, Toppings: Mozzarella Cheese (Partly Skimmed Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Seasoned Chicken (Chicken, Garlic Powder, Onion Powder, Salt, Black Pepper), Caramelized Onions (Onions, Sugar), Bacon Crumble (Pork, Salt, Sugar, Hickory Smoke Flavour, Water, Sodium Phosphates, Lemon Juice Powder (Corn Syrup, Lemon Juice Solids, Flavour), Sodium Erythorbate, Sodium Nitrate), Sauce: Ranch Sauce (Sour Cream (Milk, Modified Milk , Modified Corn Starch, Propylene Glycol Mono Fatty Acid Ester, Pectin, Colour, Sodium Phosphate, Cellulose Gel, Carrageenan, Cellulose Gum, Bacterial Culture), Water, Garlic Puree (Garlic, Canola Oil, Citric Acid), Salt, Onion Powder, Parsley, Black Pepper, Xanthan Gum)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.