Is CHICKEN BACON RANCH SAUCE PIZZA RISING CRUST, CHICKEN BACON RANCH SAUCE PIZZA Low FODMAP?
Why it's not low FODMAP
- onion powder
- fully cooked skinless boneless grilled garlic herb diced chicken breast meat with rib meat
- garlic powder
- natural flavor
- soy
- whey powder
- whey protein concentrate
- +7 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Seasoned Bread Crumbs (Enriched Wheat Flour, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Yeast, Corn Syrup, Palm Oil, Cornmeal, Wheat Semolina, Dough Conditioners (Datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme), Sugar, Salt, Natural Flavored Oil (Soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Vital Wheat Gluten, Wheat Protein Isolate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Olive Oil, L-cysteine, Toppings: Cheeses (Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes)), Ranch Sauce (Water, Ranch Seasoning Blend (Nonfat Dry Milk, Modified Cornstarch, Maltodextrin, Salt, Buttermilk Solids (Whey Protein Concentrate, Buttermilk Powder, Whey Powder, Dried Cream (Non-fat Milk Solids, Sodium Caseinate)), Onion Powder, Spices, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Lecithin (Soy), Xanthan Gum, Carrageenan, Less Than 2% Fully Refined Soybean Oil (Anti-dusting Agent)), Soybean Oil, Buttermilk Powder, Distilled Vinegar), Fully Cooked Skinless Boneless Grilled Garlic Herb Diced Chicken Breast Meat With Rib Meat (Skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Seasoning (Corn Syrup Solids, Salt, Sugar, Garlic Powder, Spices, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Parsley, Onion Powder, Natural Flavor, Soybean Oil), Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Unmodified Cornstarch, Carrageenan, With Less Than 2% Soy Lecithin), Romano Cheese (Made From Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphates), Fully Cooked Bacon Topping (Bacon Cured With: Water, Salt, Sodium Nitrite, May Contain Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Flavorings, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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CHICKEN BACON RANCH SAUCE PIZZA RISING CRUST, CHICKEN BACON RANCH SAUCE PIZZA is available at 1 retailer
About this product
Frozen Meal · Frozen, Slice


