Is Chicken & Bacon Low FODMAP?

Ingredients

Gluten Free Seeded Bread [water, Tapioca Starch, Bamboo Fibre, Sunflower Seeds, Rice Flour, Rapeseed Oil, Potato Starch, Egg White Powder, Golden Linseed Flour, Thickeners: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Maize Starch, Sugar, Psyllium Husk Powder, Millet Seeds, Maize Germ, Golden Linseed, Poppy Seeds, Brown Linseed, Invert Sugar Syrup, Salt, Yeast, Maize Flour, Invert Sugar, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Quinoa Flour], Mayonnaise [water, Rapeseed Oil, Cornflour, Pasteurised Egg, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Dijon Mustard (water, Brown Mustard Seeds, Spirit Vinegar, Salt)], Chicken Breast (19%) [chicken Breast, Salt], Sweetcure Smoke Flavoured Bacon (4%) [pork Belly, Sugar, Salt, Smoke Flavouring, Preservative: Sodium Nitrite], Black Pepper. Contains Egg and Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products