Is CHICKEN & BALSAMIC CRAFTED PLATE, CHICKEN & BALSAMIC Low FODMAP?

Ingredients

SEASONED DARK CHICKEN (DARK CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF CIDER VINEGAR, DRIED VINEGAR, SALT, FLAVORING, SPICES, LEMON JUICE CONCENTRATE), BALSAMIC VINAIGRETTE (WATER, SOYBEAN OIL, BALSAMIC VINEGAR [CONTAINS SULFITES], SUGAR, RED WINE VINEGAR, SALT, DEHYDRATED GARLIC, SPICE, LEMON JUICE CONCENTRATE, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BRUSCHETTA TOAST (WHEAT FLOUR, OLIVE OIL, CANOLA OIL, SOYBEAN OIL, YEAST, SALT, SUGAR, MALT POWDER [MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR], GUAR GUM, SEA SALT, NATURAL FLAVOR, ASCORBIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece