Is CHICKEN BASE BONE BROTH, CHICKEN BASE Low FODMAP?
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Ingredients
ORGANIC CHICKEN BONE BROTH CONCENTRATE (WATER, ORGANIC CHICKEN BONES), SEA SALT, ORGANIC DRIED CANE SYRUP, ORGANIC POTATO STARCH, ORGANIC POTATO FLOUR, ORGANIC CHICKEN FAT, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC ONION JUICE CONCENTRATE, YEAST EXTRACT, ORGANIC CELERY JUICE CONCENTRATE, NATURAL FLAVORS, ORGANIC SPICES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.