No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Chicken Bologna Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Mechanically Separated Halal Chicken, Modified Corn Starch, Corn Flour, Salt, Corn Starch, Dextrose, Sodium Phosphates, Mustard, Sodium Erythorbate, Spices, Onion Powder, Garlic Powder, Spice Extracts, Sodium Nitrite, Smoke Flavour, May Contain Soy And Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chicken Bologna is available at 4 retailers

LoblawsReal Canadian SuperstoreIndependent City MarketFortinos

About this product

Poultry · Loaf

Flavor
SmokySavorySaltyMeaty
Texture
SoftSmooth
Commonly used for
SandwichSnackingLunchMeal Prep