Is CHICKEN BOUILLON CUBES, CHICKEN Low FODMAP?

Ingredients

SALT, SUGAR, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, CHICKEN*, MONOSODIUM GLUTAMATE, SODIUM BICARBONATE, CONTAINS LESS THAN 2% OF: SILICON DIOXIDE, ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, GARLIC POWDER, CARAMEL COLOR, TURMERIC (FOR COLOR), SPICE, WATER, CHICKEN FAT, CHICKEN BROTH*, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, DRIED YEAST, SOY SAUCE (WHEAT, SOYBEANS, AND SALT), THIAMINE HYDROCHLORIDE (FLAVOR ENHANCER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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