Is CHICKEN BREAST CHUNKS, SZECHUAN-STYLE Low FODMAP?

Ingredients

CHICKEN BREAST CHUNKS WITH RIB MEAT, CHICKEN BROTH, TURBINADO SUGAR, SUGAR, SALT, SEA SALT, NATURAL FLAVORS, MALTODEXTRIN, RICE VINEGAR POWDER (SODIUM ACETATE, GLACIAL ACETIC ACID, DEXTRIN, SUGAR, RICE VINEGAR, SILICONE DIOXIDE, SALT), POTATO STARCH, SESAME SEEDS, GARLIC POWDER, YEAST EXTRACT, DEHYDRATED RED AND GREEN BELL PEPPER, SPICES, ONION POWDER, DEHYDRATED ORANGE PEEL, SESAME OIL, HONEY SOLIDS, ORANGE JUICE SOLIDS, DEHYDRATED ONION, DEHYDRATED GREEN ONION, DEHYDRATED PARSLEY, CITRIC ACID, MODIFIED CORN STARCH, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), NATURAL SMOKE FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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