Is CHICKEN BREAST WITH SMOKY GOAT CHEESE BUTTER AND CARAMELIZED ONION GREEN BEANS MEAL KITS, CHICKEN BREAST WITH SMOKY GOAT CHEESE BUTTER Gluten Free?

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), GREEN BEANS, CARAMELIZED ONION JAM (ONION, CANE SUGAR, DISTILLED VINEGAR, SUNFLOWER OIL, SEA SALT, SPICES, ASCORBIC ACID), SHALLOT, GOAT CHEESE (PASTEURIZED GOAT'S MILK, SEA SALT, POTASSIUM SORBATE [PRESERVATIVE], MICROBIAL ENZYME, BACTERIAL CULTURE), BUTTER PASTEURIZED CREAM, SALT), SMOKED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, SAFFLOWER AND/OR SUNFLOWER], SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST, HYDROLYZED CORN AND SOY PROTEIN, NATURAL FLAVORS)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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