Is CHICKEN & BROCCOLI, JUICY WHITE MEAT CHICKEN AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE Vegetarian?

Ingredients

WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CORN STARCH, CHICKEN BASE [ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, SUGAR, ONION POWDER, TURMERIC (COLOR), NATURAL FLAVOR], SOYBEAN OIL, RICE VINEGAR, GUAJILLO PEPPERS (WITH CITRIC ACID), CONTAINS 2% OR LESS OF: SHERRY WINE, DEHYDRATED GARLIC, SESAME OIL, GARLIC POWDER, NATURAL FLAVOR (POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC), SALT, SPICES, ONION POWDER. VEGETABLES: BROCCOLI. CHICKEN: CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT, FULLY COOKED IN VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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