Is Chicken & Broccoli Potstickers Dairy Free?

Ingredients

Potsticker Wrapper (Organic Tapioca Starch, Water, Organic Rice Flour, Organic Oat Flour, Rice Bran Oil, Salt, Xanthan Gum), Filling (Organic Chicken, Organic Broccoli, Rice Bran Oil, Organic Ginger, Organic Garlic, Organic Green Onion, Tamari [Water, Soybeans, Salt], Organic Rice Vinegar, Sesame Seed Oil, Organic Tapioca Starch, Organic Dried Egg Whites, Salt, Red Miso Powder [Modified Tapioca Starch, Red Miso (Soybeans, Salt, Rice), Salt], Date Powder, Organic White Pepper), Dipping Sauce Rice Vinegar [Water, Organic Soybean, Salt]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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