Is Chicken & Broccoli Potstickers Gluten Free?

Ingredients

Potsticker Wrapper (Organic Tapioca Starch, Water, Organic Rice Flour, Organic Oat Flour, Rice Bran Oil, Salt, Xanthan Gum), Filling (Organic Chicken, Organic Broccoli, Rice Bran Oil, Organic Ginger, Organic Garlic, Organic Green Onion, Tamari [Water, Soybeans, Salt], Organic Rice Vinegar, Sesame Seed Oil, Organic Tapioca Starch, Organic Dried Egg Whites, Salt, Red Miso Powder [Modified Tapioca Starch, Red Miso (Soybeans, Salt, Rice), Salt], Date Powder, Organic White Pepper), Dipping Sauce Rice Vinegar [Water, Organic Soybean, Salt]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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