Is Chicken & Broccoli Potstickers Vegan?


Ingredients
Potsticker Wrapper (Organic Tapioca Starch, Water, Organic Rice Flour, Organic Oat Flour, Rice Bran Oil, Salt, Xanthan Gum), Filling (Organic Chicken, Organic Broccoli, Rice Bran Oil, Organic Ginger, Organic Garlic, Organic Green Onion, Tamari [Water, Soybeans, Salt], Organic Rice Vinegar, Sesame Seed Oil, Organic Tapioca Starch, Organic Dried Egg Whites, Salt, Red Miso Powder [Modified Tapioca Starch, Red Miso (Soybeans, Salt, Rice), Salt], Date Powder, Organic White Pepper), Dipping Sauce Rice Vinegar [Water, Organic Soybean, Salt]
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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