Is Chicken broth mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk
modified milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, DEHYDRATED MECHANICALLY SEPARATED COOKED CHICKEN, CORN STARCH, CHICKEN FAT, HYDROLYZED SOY/CORN/WHEAT PROTEIN, SUGAR, CALCIUM SILICATE, NATURAL & ARTIFICIAL FLAVOUR, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, MODIFIED MILK INGREDIENTS, CYSTEINE HYDROCHLORIDE, COLOUR, CITRIC ACID, ONION POWDER, SUCCINIC ACID. CONTAINS: BARLEY, EGG, MILK, SOY, WHEAT. INGRÉDIENTS : SEL, GLUTAMATE MONOSODIQUE, EXTRAIT SEC DE SIROP DE MAÏS, POULET CUIT SÉPARÉ MÉCANIQUEMENTET 1% DESHYDRATE, AMIDON DE MATS, GRAS DE POULET, PROTEINE 37% DE SOJA/MATS/BLÉ HYDROLYSÉE, SUCRE, SILICATE DE CALCIUM AROME NATUREL ET ARTIFICIEL, EXTRAIT DE LEVURE, INOSINE Guides 1 g 1% DISODIQUE, GUANYLATE DISODIQUE, ÉPICES, SUBSTANCES 0.3g LAITIERES MODIFIÉES, CHLORHYDRATE DE CYSTEINE 2% SUCCINIQUE. CONTIENT: ORGE, OEUF, LAIT, SOJA, BLE COLORANT, ACIDE CITRIQUE, OIGNON EN POUDRE, ACIDE duated fat trans fat, A vitamin C vausoides sos vitamine A 成份:鹽、谷氨酸鈉、固體玉米糖漿、脫水機械分離、「雞肉、玉米澱粉、雞脂、水解大豆/玉米/小麥蛋白質、「糖、矽酸鈣、香精及人造香精、酵母提取物、肌苷酸二鈉、「烏苷酸二鈉、香料、改良乳成份、半胱氨酸鹽酸量、色素、洋蔥粉、琥珀酸。包含:大麥、蛋、牛奶、大豆、小麥、、

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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