Is CHICKEN BULGOGI BENTO WITH UDON NOODLE Dairy Free?

Ingredients

SAVORY CHICKEN UDON NOODLES: UDON NOODLES (WHEAT FLOUR, ACETATE STARCH, SALT), MARINADE (WATER, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BROWN SUGAR, PEAR PUREE, TAPIOCA STARCH, VINEGAR, GARLIC, CONTAINS 2% OR LESS OF: TOASTED SESAME OIL, ASCORBIC ACID, BLACK PEPPER, RED PEPPER, PAPRIKA EXTRACT, ROSEMARY EXTRACT), CHICKEN THIGH, CARROT, SCALLIONS, SUGAR; GREEN BEANS WITH RED PEPPER: GREEN BEANS, RED PEPPER, TOASTED SESAME OIL, MARINADE, SESAME SEEDS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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