Is CHICKEN BULGOGI BENTO WITH UDON NOODLE GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- black pepper
- vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SAVORY CHICKEN UDON NOODLES: UDON NOODLES (WHEAT FLOUR, ACETATE STARCH, SALT), MARINADE (WATER, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BROWN SUGAR, PEAR PUREE, TAPIOCA STARCH, VINEGAR, GARLIC, CONTAINS 2% OR LESS OF: TOASTED SESAME OIL, ASCORBIC ACID, BLACK PEPPER, RED PEPPER, PAPRIKA EXTRACT, ROSEMARY EXTRACT), CHICKEN THIGH, CARROT, SCALLIONS, SUGAR; GREEN BEANS WITH RED PEPPER: GREEN BEANS, RED PEPPER, TOASTED SESAME OIL, MARINADE, SESAME SEEDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Pouch