Is CHICKEN CAESAR SALAD BOWL, CHICKEN CAESAR Gluten Free?

Ingredients

ROMAINE LETTUCE, OVEN ROASTED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF EACH: RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT , SUGAR, YEAST EXTRACT, NATURAL FLAVORS), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT , ENZYMES], DISTILLED VINEGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, SALT, SUGAR, CONTAINS 2% OR LESS OF EACH: LEMON JUICE CONCENTRATE, GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT , ENZYMES], DEHYDRATED GARLIC, SPICES (INCLUDES MUSTARD), XANTHAN GUM, DEHYDRATED ONION, ENZYME MODIFIED CHEESE [CULTURED MILK, WATER, SALT , ENZYMES], ANCHOVY, MOLASSES, LACTIC ACID, NATURAL FLAVORS, GUM ACACIA, ENZYMES, TAMARIND CONCENTRATE, CELERY SEED), PARMESAN CHEESE [PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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