Is CHICKEN CAESAR SALAD, CHICKEN CAESAR Gluten Free?

Ingredients

ROMAINE LETTUCE, GRILLED CHICKEN BREAST STRIPS [CHICKEN BREAST MEAT (BONELESS, SKINLESS CHICKEN BREAST, WATER, SALT, SUGAR, AND SODIUM PHOSPHATE), SOYBEAN OIL & OLIVE POMACE OIL BLEND (SOYBEAN OIL AND OLIVE POMACE OIL WITH ANNATTO OIL FOR COLORING), SALT, BLACK PEPPER], PARMESAN CHEESE [DOMESTIC PARMESAN CHEESE:(PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR)], SEASONED CROUTONS [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), WHEY, SALT, SUGAR, YEAST, SPICES, DEHYDRATED PARSLEY, ONION POWDER, PAPRIKA (COLOR), TURMERIC (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVE, ENZYMES, ASCORBIC ACID]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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