Is CHICKEN CAESAR SALAD WITH ROMANO DRESSING Gluten Free?

Ingredients

ROMAINE LETTUCE, CHICKEN (SKINLESS BONELESS CHICKEN BREAST), CAESAR DRESSING (CANOLA OIL, WATER, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), EGG YOLK, GARLIC, DISTILLED VINEGAR, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], SALT, SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, DREID GARLIC, MUSTARD FLOUR, SPICE, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE (ANTI-CAKING AGENT)), CROUTONS (ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN <A ""B"" VITAMIN>, REDUCED IRON, THIAMINE MONONITRATE, <B1>, RIBOFLAVIN, <B2>, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, WATER, WHEY, SALT, CONTAINS 2% OR LESS: HIGH FRUCTOSE CORN SYRUP, PARSLEY SPICES, SUGAR, PAPRIKA, ONION POWDER, YEAST, WHEAT GLUTEN, TURMERIC (FOR COLOR), TBHQ (TO PRESERVE FRESHNESS)). HIGH OLEIC CANOLA OIL (HIGH OLEIC CANOLA OIL*, SOY LECITHIN.*ADDS A TRIVIAL AMOUNT OF FAT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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