Is Chicken Caesar Salad Alpha-Gal Friendly?

Ingredients

Romaine Hearts, Boneless Skinless Chicken Breast, Dijon Mustard Cwater, Mustard Seeds, Vinegar, Salt, Potassium Metabi Sulphite (As A ), Citric Acid, Canola/0live 0Il Blend (Canola Oil And Olive Pomace Oil With Annatto), Granulated Garlic, Basil Leaves, Parsley Flakes, Thyme, Roasted Garlic Caeser Dressing (Non-gho Expeller Pressed Canola Oil, Filtered Water, Tapioca Syrup, Imported Pecor I No Romano Cheese (Sheep's Milk, Cheese Culture, Salt And Enzymes), Gar Lic, Pasteurized Egg Yolk, Nont At Dry Milk, Lactic Acid, Anchouies (Anchovies, Salt, Olive Oil), Soy Sauce (Water, Wheat, Soybeans, Salt Alcohol To Retain Treshness) Worcestershive Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchouies: Salt, Garlic, Cloves, Tamari Nd Extract, Natural Flavorings, Chili Peppev Extract) Sea Salt Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum), Plain Croutons Cenriched Flour, Cwheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Monon Itrate, Ribot Iauin, Folic Acid, Canola Oil, Yeast, High Fructose Corn Syrup, Salt, Wheat Gluten Calcium Propionate, Calcium Peroxi De, Calcium Sulfate, Ascorbic Acid, Azodicarbonami De, Sodium Stearoyl Lactylate, Citric Acid, Tbhq (To Preserve Tveshness), Belgioiosa Caesar Blend (Parmesan, Romano, Asiago Coultured Milk, Enzymes, Salt, Cellulose (Anti Caking), Natamycin (Preseruative))

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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