Is Chicken Caesar Wrap, 11 oz Gluten Free?
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Ingredients
chicken salad (lettuce, cooked chicken breast (boneless skinless chicken breast, water, chicken base marinade (salt, dehydrated chicken broth, rice starch, yeast extract, safflower oil, natural flavors, rendered chicken fat, soybean oil, canola oil, extractive of carrot (color), silicon dioxide)), parmesan cheese (cultured milk, enzymes, salt, cellulose to prevent caking), caesar dressing (vegan mayo spread (expeller-pressed canola oil, water, distilled vinegar, sugar, salt, mustard seed, pea protein isolate and pea protein, potato protein, lemon juice concentrate, tamarind seed gum, natural flavor), water, parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes powdered cellulose), lemon juice, red wine vinegar, anchovies (anchovy fillets, olive oil, salt), dijon mustard (distilled vinegar, water, mustard seed, sea salt, spices), worcestershire sauce (apple cider vinegar, soy sauce, (water, wheat, soybeans, salt), water, molasses, agave nectar, salt, tamarind, lemon juice concentrate, ginger, garlic powder, xanthan gum, shiitake mushroom powder, allspice, red pepper, orange extract, ground cloves, natural smoke flavor, lemon extract), garlic (garlic, water, citric acid), salt, white pepper)), tortilla (wheat flour unbleached unenriched, water, clear canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt), tomatoes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.