Is Chicken Caesar Wrap, 11 oz Vegan?
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Ingredients
chicken salad (lettuce, cooked chicken breast (boneless skinless chicken breast, water, chicken base marinade (salt, dehydrated chicken broth, rice starch, yeast extract, safflower oil, natural flavors, rendered chicken fat, soybean oil, canola oil, extractive of carrot (color), silicon dioxide)), parmesan cheese (cultured milk, enzymes, salt, cellulose to prevent caking), caesar dressing (vegan mayo spread (expeller-pressed canola oil, water, distilled vinegar, sugar, salt, mustard seed, pea protein isolate and pea protein, potato protein, lemon juice concentrate, tamarind seed gum, natural flavor), water, parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes powdered cellulose), lemon juice, red wine vinegar, anchovies (anchovy fillets, olive oil, salt), dijon mustard (distilled vinegar, water, mustard seed, sea salt, spices), worcestershire sauce (apple cider vinegar, soy sauce, (water, wheat, soybeans, salt), water, molasses, agave nectar, salt, tamarind, lemon juice concentrate, ginger, garlic powder, xanthan gum, shiitake mushroom powder, allspice, red pepper, orange extract, ground cloves, natural smoke flavor, lemon extract), garlic (garlic, water, citric acid), salt, white pepper)), tortilla (wheat flour unbleached unenriched, water, clear canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt), tomatoes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.