Is CHICKEN CAESAR WRAP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese culture
cream cheese
cream
cheese cultures
herb cream cheese
pasteurized milk
imported parmesan cheese
parmesan cheese
cured anchovies
monocalcium phosphate
riboflavin

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUN DRIED TOMATO AND BASIL TORTILLA [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SALT, MONO AND DIGLYCERIDES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, FUMARIC ACID), CALCIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM SULFATE, CORN STARCH, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE, DEHYDRATED TOMATO, PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC, DRIED BEET, BASIL, GUAR GUM, CARBOXYMETHYLCELLULOSE, ACACIA GUM, CORN SUGAR], DICED WHITE CHICKEN MEAT [BONELESS, SKINLESS DICED WHITE CHICKEN, WATER, RICE STARCH, VINEGAR, SEASONING (MALTODEXTRIN, YEAST EXTRACT, CHICKEN STOCK, SALT, AND FLAVORS)], ROMAINE LETTUCE, PARMESAN CHEESE [IMPORTED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), AND POWDERED CELLULOSE], HERB CREAM CHEESE [CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, AND STABILIZERS [CAROB BEAN GUM, XANTHAN GUM, AND/OR GUAR GUM]), LEMON JUICE, GARLIC, DRIED BASIL, DRIED OREGANO, BLACK PEPPER, SALT], CAESAR DRESSING [SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, WATER, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), GARLIC, ANCHOVY PASTE (CURED ANCHOVIES, SALT, DEFATTED SOY FLOUR, WATER), SALT, VINEGAR, SPICES, XANTHAN GUM AND SPICE EXTRACTIVES]

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.