Is CHICKEN & CHEDDAR ENCHILADAS, CHICKEN & CHEDDAR Alpha-Gal Friendly?

Ingredients

WATER, WHITE CORN TORTILLA (MASA FLOUR, WATER, TRACES OF LIME), SHREDDED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, ROASTED GREEN BELL PEPPERS, CANOLA OIL, GROUND CHILI PEPPER, TOMATO PASTE (TOMATOES), CORN STARCH, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, WHITE DISTILLED VINEGAR, ONION POWDER, OREGANO, CUMIN, CHILI PEPPER, APPLE CIDER VINEGAR, CHIPOTLE PEPPER, DEHYDRATED GARLIC, GROUND BAY LEAF, BLACK PEPPER.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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