Is CHICKEN & CHEESE BURRITO WITH CILANTRO & LIME Alpha-Gal Friendly?

Ingredients

TORTILLA (UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS LESS THAN 2% OF: CANE SUGAR, SEA SALT, YEAST), CHICKEN (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT), BROWN RICE (WATER, BROWN RICE), PINTO BEANS (WATER, PINTO BEANS), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, SALT, CULTURES, ANNATTO [COLOR], ENZYMES), CHIPOTLE RED SALSA (TOMATOES, WATER, ONIONS, CHIPOTLE PEPPERS IN ADOBO SAUCE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES], GARLIC, CORN STARCH, GREEN ONION, SEA SALT, CILANTRO, JALAPENO PEPPER, LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], SPICES), GREEN CHILE PEPPER, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), CILANTRO, CORN STARCH.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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