Is CHICKEN & CHEESE CHIMICHANGAS Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

partially hydrogenated soybean
soy flour
soy protein
fried in soybean oil
soybean
soybean oil

partially hydrogenated soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR (GROUND CORN, TRACE OF LIME), DEXTROSE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM METABISULFITE. CHICKEN FILL: CHICKEN LEG MEAT, WATER, GREEN CHILIES, BELL PEPPERS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: TOMATO PASTE, VINEGAR, CHICKEN FLAVOR BROTH (HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, SALT, SUGAR, AUTOLIZED YEAST EXTRACT, DRIED CHICKEN MEAT, TORULA YEAST, SOY FLOUR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), JALAPENOS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), FLAVORINGS, DEHYDRATED BELL PEPPERS. CHEESE SAUCE: WATER, PASTEURIZED BLENDED CHEDDAR CHEESE (MILK, CULTURE, SALT, SODIUM CITRATE, ENZYMES, APOCAROTENAL [COLOR]), DEHYDRATED CHEESE POWDER (CORN SYRUP, AMERICAN CHEESE [MILK, CULTURE, SALT, ENZYMES], FOOD STARCH MODIFIED, WHEY, PARTIALLY HYDROGENATED OIL [COCONUT AND/OR SOYBEAN], SALT, BUTTER [MILK FAT], NONFAT MILK, BUTTERMILK, DI-SODIUM PHOSPHATE, SODIUM CASEINATE, MONO & DI-GLYCERIDES, CITRIC ACID, SODIUM STEAROYL LACTYLATE, SODIUM CITRATE, DI-POTASSIUM PHOSPHATE, NATURAL FLAVOR, NATURAL AND ARTIFICIAL COLORS [ANNATTO, PAPRIKA, FD&C YELLOW #5, FD&C YELLOW #6, BETA CAROTENE], AND CARRAGEENAN), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: VINEGAR, DEHYDRATED ONION. FRIED IN SOYBEAN OIL.

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