Is CHICKEN & CHEESE TENDER CHICKEN THIGHS EMPANADAS, CHICKEN & CHEESE GERD Friendly?
Description
Flaky handheld pockets provide a warm, savory filling with a tender, creamy interior and moderate seasoning. Crisp pastry contrasts with soft filling. Commonly used as quick snacks, handheld meals, or party appetizers; shoppers report consistent portion size, reliable reheating, and flavors frequently described as comforting. Preferred reheating methods vary somewhat.
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Why it's not GERD friendly
- lime juice
- cheddar cheese
- cheese cultures & cellulose to prevent caking
- cheese cultures
- parmesan cheese
- green chiles
- vinegar
- pasteurized milk
- part skimmed cow's milk
- +1 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Flaky handheld pockets provide a warm, savory filling with a tender, creamy interior and moderate seasoning. Crisp pastry contrasts with soft filling. Commonly used as quick snacks, handheld meals, or party appetizers; shoppers report consistent portion size, reliable reheating, and flavors frequently described as comforting. Preferred reheating methods vary somewhat.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dough: Tapioca Flour, Milk, Parmesan Cheese (Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High-oleic Safflower Oil, Eggs, Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt. Filling: Shredded Chicken (Boneless Chicken Thighs, Salt, Vinegar), Navy Beans (Water, White Beans), Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose To Prevent Caking), Chicken Stock, Green Chiles, Red Bell Pepper, Green Bell Pepper, Tapioca Flour, Lime Juice, Spices, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
CHICKEN & CHEESE TENDER CHICKEN THIGHS EMPANADAS, CHICKEN & CHEESE is available at 11 retailers
About this product
Snack · Patty, Frozen