Is Chicken & Chorizo Paella Alpha-Gal Friendly?

Ingredients

COOKED LONG GRAIN RICE WITH TURMERIC (36%) (Water, Long Grain Rice, Ground Turmeric), Crushed Tomatoes, COOKED CHICKEN BREAST (11%) (Chicken Breast, Salt), Mushrooms, Onion, Red Pepper, Water, Peas, DICED CHORIZO (4%) (Pork, Pork Fat, Salt, Dextrose, Paprika, Maltodextrin, Spice Extracts (Chilli, Garlic, Paprika), Antioxidants: Extracts of Rosemary, Sodium Ascorbate; Preservative: Sodium Nitrite), Tomato Paste, Garlic Purée, Ground Smoked Paprika, Salt, Basil, Cornflour, Parsley, Thyme, Tomato Powder, Ground Black Pepper, Yeast Extract (contains Barley), Dried Glucose Syrup, Sugar, Cumin Powder, Cayenne Chilli Powder, Paprika Powder, Rapeseed Oil, Flavouring, Onion Powder, Carrot Powder, Leek Powder, Sage Powder, Turmeric Powder, White Pepper, Garlic Powder, Ground Oregano.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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