Is Chicken & Chorizo Paella Dairy Free?

Ingredients

COOKED LONG GRAIN RICE WITH TURMERIC (36%) (Water, Long Grain Rice, Ground Turmeric), Crushed Tomatoes, COOKED CHICKEN BREAST (11%) (Chicken Breast, Salt), Mushrooms, Onion, Red Pepper, Water, Peas, DICED CHORIZO (4%) (Pork, Pork Fat, Salt, Dextrose, Paprika, Maltodextrin, Spice Extracts (Chilli, Garlic, Paprika), Antioxidants: Extracts of Rosemary, Sodium Ascorbate; Preservative: Sodium Nitrite), Tomato Paste, Garlic Purée, Ground Smoked Paprika, Salt, Basil, Cornflour, Parsley, Thyme, Tomato Powder, Ground Black Pepper, Yeast Extract (contains Barley), Dried Glucose Syrup, Sugar, Cumin Powder, Cayenne Chilli Powder, Paprika Powder, Rapeseed Oil, Flavouring, Onion Powder, Carrot Powder, Leek Powder, Sage Powder, Turmeric Powder, White Pepper, Garlic Powder, Ground Oregano.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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