Is CHICKEN CHOW MEIN WITH WHITE MEAT CHICKEN AND SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, CHICKEN CHOW MEIN Vegetarian?

Ingredients

Chicken & Gravy: Chicken Broth, Diced Seasoned Thigh Meat Chicken (Thigh Meat Chicken, Water, Isolated Soy Protein, Salt, Modified Potato Starch, Modified Corn Starch, Sodium Phosphates), Modified Corn Starch, Less Than 2% Of Salt, Chicken Fat, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Sugar, Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Garlic, Onion Powder, Turmeric (Color), Natural Flavor, Contains Soy, Chow Mein Vegetables: Water, Bean Sprouts, Celery, Carrots, Red Bell Peppers, Water Chestnuts, Bamboo Shoots, Baby Corn, Contains 2% Or Less Of Salt, Ascorbic Acid (To Protect Color), Citric Acid, Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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