Is CHICKEN CORN CHOWDER, BACON Low FODMAP?

Ingredients

CHICKEN BROTH, CORN, COOKED CHICKEN MEAT, POTATOES, CELERY, ONIONS, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WATER, SUGAR, CORN PROTEIN (HYDROLYZED), BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, CREAM, TOASTED CORN FLOUR, SOY PROTEIN CONCETRATE, BUTTER, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, TITANIUM DIOXIDE, CHICKEN FAT, COCONUT OIL, ONION POWDER, MALTODEXTERIN, SOY PROTEIN ISOLATE, YEAST EXTRACT, DATEM, PARSLEY*, SPICE, NATURAL FLAVOR, EGG YOLK, GARLIC POWDER, CHIVES*, BETA CAROTENE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Can, Liquid