Is CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN, VEGETABLES AND WATER CHESTNUTS, CHICKEN Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • hydrolyzed soy protein
  • soy sauce
  • soybean oil
  • soybean

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DUMPLINGS: CHICKEN, ONIONS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHESTNUT (WATERCHESTNUT, WATER, CITRIC ACID), POTATO STARCH, WATER, CARROTS, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SALT, GINGER, GREEN ONION, SUGAR, RICE COOKING WINE (ALCOHOL 12% BY VOLUME, SALT CONTENT 1.5%), SOYBEAN OIL, WHEAT GLUTEN, SESAME OIL, GARLIC AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, AND OLEORESIN PAPRIKA.

Check CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN, VEGETABLES AND WATER CHESTNUTS, CHICKEN against your own diets in the app.

About this product

Poultry · Frozen

Flavor
SavorySaltyGarlickyUmami
Texture
ChewySoft
Commonly used for
Meal PrepLunchDipping