Is Chicken Dino Bites, 10 oz Low FODMAP?
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Ingredients
Chicken Breast With Rib Meat, Water, Seasoning (Sea Salt, Rice Starch, Chicken Broth, Onion Powder, Turbinado Sugar, Spices), Pre-dusted And Battered With: Water, Yellow Corn Flour, Rice Starch, Sea Salt, Spice, Garlic Powder, Onion Powder, Extractives Of Paprika, Breaded With: Rice Flour, Tapioca Dextrin, Spices, Extractives Of Paprika And Turmeric, Breading Set In Canola Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.