Is CHICKEN DRUMSTICKS IN SPICY CHIPOTLE BBQ SAUCE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pineapple juice concentrate
distilled vinegar
garlic powder
tomato paste

pineapple juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN, SPICY CHIPOTLE BBQ SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, TABASCO BRAND CHIPOTLE PEPPER SAUCE [CHIPOTLE PEPPER, DISTILLED VINEGAR, WATER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES, TABASCO BRAND PEPPER PULP [DISTILLED VINEGAR, RED PEPPER, SALT]), MODIFIED CORN STARCH, MOLASSES, SALT, TABASCO BRAND PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], NATURAL SMOKE FLAVOR, PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, SODIUM BENZOATE, SPICES), WATER, SPICE RUB (SALT, SPICES AND FLAVORINGS, PAPRIKA, SMOKED PAPRIKA, TABASCO BRAND DRY RED FLAVORING [RED PEPPER, DISTILLED VINEGAR, SALT], CARAMEL COLOR, SUGAR), SALT, DEXTROSE, SODIUM PHOSPHATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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