Is CHICKEN & DUMPLING SOUP, CHICKEN & DUMPLING Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, WHEAT GLUTEN, OLEORESIN TURMERIC), CHICKEN, CELERY, CARROTS, ONION, NONFAT DRY MILK, CHICKEN FAT, FOOD STARCH-MODIFIED, FOOD STARCH-MODIFIED (WITH ERYTHORBIC ACID ADDED), SALT, SUGAR, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN]), CHICKEN FAT FLAVOR (HYDROLYZED CORN GLUTEN, SALT, MALTODEXTRIN, CHICKEN FAT, SODIUM PHOSPHATE, SPICES, SUGAR, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE), SEASONING (SALT, DEXTROSE, ONION, CELERY, TRICALCIUM PHOSPHATE [TO PREVENT CAKING]), CARROT POWDER (SALT, OLEORESIN CARROT [COLOR]), SOY LECITHIN, YEAST EXTRACT, ONION POWDER, WHITE PEPPER, PARSLEY, POLYSORBATE 80, EXTRACTIVES OF TURMERIC, SILICON DIOXIDE.

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