Is Dairylea Lunchers Chicken 'N' Cheese £1.65 PMP 60g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
whey powder
from milk
butter
milk proteins
skimmed milk powder
skimmed milk
cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEESE food: CHEESE (75 %), skimmed MILK (water, skimmed MILK powder), emulsifying salts (sodium citrates, potassium citrates), MILK proteins, BUTTER, skimmed MILK powder, whey powder (from MILK), vitamin D, preservative (sorbic acid), acidity regulator (citric acid), anti-caking agent (sunflower lecithins). WHEAT crackers: WHEAT flour (71 %), sunflower oil (8 %), WHEAT bran, sugar, BUTTER, glucose-fructose syrup, raising agents (ammonium carbonates, sodium carbonates), whey powder (from MILK), WHEAT germ, potassium chloride, WHEAT fibre, flavourings (contains MILK), flour treatment agent (sodium METABISULPHITE). Cooked formed chicken: chicken breast (88 %), starch, acidity regulators (potassium lactate, sodium acetates), salt, flavour enhancer (potassium chloride), stabiliser (polyphosphates), antioxidant (sodium ascorbate), preservative (sodium nitrite)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.