Is CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE, CHICKEN ENCHILADA SUIZA Vegetarian?

Ingredients

Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Enchilada (Corn Tortilla (Corn Masa (Corn Flour, Cellulose Gum, Mono- And Diglycerides, Trace Of Lime), Water), Cooked Chicken Meat (Chicken, Carrageenan), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Water, Green Chiles (Green Chiles, Citric Acid, Salt, Calcium Chloride), Modified Cornstarch, Garlic Powder, Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Acetic Acid, Calcium Chloride), Paprika, Spices, Salt, Cilantro), Water, Skim Milk, Onions, Corn, Red Peppers, Buttermilk Powder, Green Chiles And Citric Acid, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto), Apple Cider Vinegar, Dehydrated Sour Cream (Sour Cream (Cultured Cream, Nonfat Milk)), Modified Cornstarch, Garlic Puree, Bleached Wheat Flour, Cilantro, Salt, Spices, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid And Calcium Chloride), Sugar, Soybean Oil, Yeast Extract, Chicken Fat, Lime, Juice Concentrate, Seasoning (Corn Maltodextrin, Medium Chain Triglycerides, Modified Corn Starch, Natural Flavors), Seasoning (Wheat Starch, Extracts Of Annatto And Turmeric Color, Natural Flavor), Dehydrated Onions

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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