Is CHICKEN ENCHILADAS VERDES TWO DARK MEAT CHICKEN ENCHILADAS VERDES TOPPED WITH OUR SIGNATURE HATCH CHILE SOUR CREAM SAUCE, GREEN ONIONS & CHEDDAR CHEESE OVER RICE, CHICKEN ENCHILADAS VERDES Gluten Free?

Ingredients

TOMATILLO CREAM SAUCE (ORGANIC TOMATILLOS, WATER, ORGANIC SOUR CREAM [ORGANIC MILK, ORGANIC CREAM, LACTIC CULTURES], GREEN CHILE, ORGANIC ONION, ORGANIC CANOLA OIL, ORGANIC CHICKEN BASE [ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES], CORNSTARCH, ORGANIC GARLIC), CHICKEN ENCHILADA (ORGANIC YELLOW CORN TORTILLA [ORGANIC YELLOW CORN FLOUR, WATER, ORGANIC GUAR GUM, LIME], COOKED SEASONED CHICKEN [CHICKEN DARK MEAT, WATER, POTATO STARCH, SALT, NATURAL FLAVORS, SPICE, LIME OIL], ORGANIC TOMATILLOS, ORGANIC SOUR CREAM [ORGANIC MILK, ORGANIC CREAM, LACTIC CULTURES], CORN STARCH, SEA SALT), COOKED ORGANIC RICE (WATER, ORGANIC WHITE RICE), ORGANIC WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES), ORGANIC SCALLIONS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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