Is Chicken Fajita Meal Gluten Free?

Ingredients

FRIED ONION (36%) (Onion, Sunflower Oil), GREEN PEPPERS (21%), ROASTED CHICKEN BREAST STRIPS (20%) (Chicken Breast Fillet, Corn Starch, Cassava Starch, Salt, Dextrose), RED PEPPERS (2%), Rapeseed Oil, Salt, Modified Maize Starch, Sugar, Paprika Powder, Garlic Powder, Brown Onion Powder, Ground Chili, White Onion Powder, Ground Cumin, Cayenne Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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