Is CHICKEN FAJITA STYLE TOPPED WITH WHITE-MEAT CHICKEN, DICED TOMATOES, ONIONS & GREEN AND RED BELL PEPPERS, MOZZARELLA CHEESE AND CILANTRO OVER ZESTY FAJITA SAUCE CRISPY THIN CRUST PIZZA, CHICKEN FAJITA STYLE GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- citric acid
- low-moisture part-skim mozzarella cheese
- garlic powder
- garlic
- chili powder blend
- tomatoes
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: CRUST: UNBLEACHED WHEAT FLOUR*, WATER, EXTRA VIRGIN OLIVE OIL*, CANE SUGAR*, PALM OIL SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). COOKED CHICKEN BREAST* (CHICKEN BREAST*, WATER, SALT, RAW CANE SUGAR*), TOMATOES*, VEGETABLE BLEND (GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS), CILANTRO. FAJITA SAUCE: WATER, CORN STARCH*. CHILI POWDER BLEND* (SPICES*, SEA SALT, GARLIC*, SILICON DIOXIDE), SUGAR*, GARLIC POWDER*, ONION POWDER*, SPICES*, SALT, GREEN BELL PEPPER POWDER*, PAPRIKA*, CITRIC ACID, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen