Is Chicken Fajitas GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon oil
  • granulated onion
  • citric acid
  • lemon juice powder
  • lemon juice
  • lime juice concentrate
  • lime powder
  • ancho chili pepper
  • white distilled vinegar
  • vinegar powder
  • less than 2% of natural flavors, sea salt, vinegar powder

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

granulated onion
citric acid
lemon juice powder

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

chicken breast with rib meat, water, less than 2% of natural flavors, sea salt, vinegar powder (maltodextrin, white distilled vinegar, modified food starch), lime powder (corn syrup solids, lime juice concentrate), chicken flavor (chicken fat, natural flavor), lemon juice powder (corn syrup, lemon juice, lemon oil), carrageenan (carrageenan, xanthan gum), citric acid, ancho chili pepper, granulated garlic, spices, granulated onion, sugar, chipotle powder, oleoresin paprika (refined soybean oil). eddy foods yoakum, tx 77995 heating instructions: microwave (recommended): do not place tray in microwave. remove lid and film from tray. remove product from tray and place in microwave safe container. place container in microwave and heat on high for 2 to 3 minutes, or until product is hot and ready to serve. cooking times vary with microwave wattage (stated time is for 1000-watt microwave)

Check Chicken Fajitas against your own diets in the app.

About this product

Meat · Strip

Flavor
SavorySpicyGarlicky
Texture
TenderJuicy
Commonly used for
GrillingMeal PrepCooking
GERD Friendly? Chicken Fajitas | Spoonful